Research-Based Health Insights
Applied Practically to Your Life
Your Life Is Not A Controlled Study
When it comes to applying science to your daily life, research studies aren't the whole story...
The best medicine is the one you actually take...
We combine scientific research with behavioral science to identify what will lead to real impact in your life, not just in the laboratory. We call this...
The Practical Approach
1 / Discovery
We source ideas from our community submissions, trending topics and newly published research studies. Ideas selected by 3 or more of our researchers move to the research stage.
2 / Research
Our researchers source relevant peer reviewed research on the topic and reach out to experts in the field to confirm the prevailing scientific view.
3 / Practical Assessment
Following the research stage, our team evaluates the consensus scientific view with additional input from behavioral experts to create a practical assessment of applicability in daily life.
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